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Individual & Buddy

personal training

#columbiastrong

Columbia Strong is an initiative to help raise awareness of a healthy and fit lifestyle for everyone in and around the North Florida Area. 

We have teamed up with CHS Cross Country and their amazing Coach Shelli Shoup to get fit and get strong.

 #columbiastrong

Group classes

There's strength in numbers. True statement, especially in our group classes.

From barre to spin to ab and butt blaster, there's one to fit your goals. Chances are, there's one to fit your schedule perfectly. 

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Personal training to fit your individual need and fitness goals.

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