Open 24 hours
Step Fitness
161 SW Stonegate Terrace
Lake City, Florida 32055
386.438.5830
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Michelle Richards has been a Certified Personal Fitness Trainer for 16 years. Michelle specializes in endurance training, however she also prides herself in her weight and muscle tone techniques. She enjoys training her clients in a way that insures they are educated so that they can train on their own and do not require a personal trainer for life.
Michelle founded and instructs her one of a kind Fit Camps and Bootcamps, STEP Out Fitness. STEP Out Fitness has unique training techniques that keep the client working without even realizing how hard. Fit, Fun and Motivating. Clients beg for more because of how much fun their workouts have become.
An avid marathon runner, Michelle has completed over 15 half and full marathons. Three of which were completions of the renowned Boston Marathon. Michelle has also competed competitively in Fitness and Physique Competitions.
Michelle is proud to say that she was personal trainer of 4 years to Miss Florida 2007, Kylie Jean Williams. She has also trained Miss Teen North Florida, Miss North Florida, Miss Tallahassee, and is currently training girls to compete in the Miss USA and Miss America systems.
Michelle prides herself in a wide range of training techniques. Techniques to suit any and all fitness goals. Michelle's clients average a 2 1/2 % fat loss in the first 3 weeks of training. Why wait any longer, call today, or click here, to schedule the beginning of a new lifestyle...train with Michelle and find a new you!
